Tag Archives: Eddie Hall

Worlds Strongest Man 2017 Break Down

I had a few emails and twitter DM’s over the Worlds Strongest Man 2017 post I made, unlike my WSM 2016 I didn’t include the break down of times on the events, I am going to include that below. There seems to be some controversy over the Georgian Bull Konstantine Janashia‘s Traps / Shoulders. 

Konstantine Janashia Traps

Konstantine Janashia Traps

Firstly, Lets talk about the Georgian Bull aka Konstantine Janashias Traps / Rhoms / Delts / Neck / Shoulders, while having traps and /or an upper back that developed isn’t especially unusual for a strongman. All those shrugs, dead lifts, farmers walks, and more all with huge weights will have them explode in size. Having a more pronounced set of muscles isn’t anything especially out there when your body mass and body fat isn’t exact huge comparatively speaking to say Eddie Hall or Zydrunas Savickas. In one of the heats Colin Bryce commented on Zydrunas Savickas power-shelf or power-belly saying its (his stomach) is actually quite bizarre, his stomach looks like its fat but its actually rippling muscles under there. 

Arnold Schwarzenegger Peak-Biceps

Arnold Schwarzenegger Peaks

Its entirely possible his traps are just pronounced due to a lower body fat, I would speculate there are some sort injury at play, almost like callous on your hands. All the squats have caused his spine and shoulders to protect themselves. I had this happen on my shoulder, I had a swelling around my AC Joint, which looked a little like a tennis ball cut in half. Its fluid an tissue swelling to protect the bone edges. I would speculate there are a collection of issues all converging in one place for this to occur. Firstly I think much like Arnold Schwarzenegger’s “peaky” biceps (Left), or Dexter Jacksons ear warming traps, Janashia just had oddly shaped traps. Secondly his lower than average strongman body fat makes them show up much more, Thirdly all the squats and axles and such have aggravated his spine and shoulders.

This trinity of effects or issues has resulted in the unusual and pronounced shape of Konstantine’s traps.

WSM 2017 Event Breakdown

And secondly here is the break down for each event. 

Event 1 (Debut)
Tire Flip 500kg (6 Flips)
Name Result Points
Brian Shaw 27.28 10
Hafthor J Bjornsson 28.83 9
JF Caron 31.56 8
Mateusz Kieliszkowski 34.52 7
Eddie Hall 35.12 6
Laurence Shahlaei 39.87 5
Martins Licis 39.93 4
Konstantine Janashia 5 Flips 3
Nick Best 3 Flips 1.5
Zydrunas Savickas 3 Flips 1.5
Event 2
Squat Lift 320kg
Name Result Points
Eddie Hall 15 Reps 16 Pts
JF Caron 13 15.5
Martins Licis 13 11.5
Zydrunas Savickas 13 9
Brian Shaw 13 17.5
Hafthor J Bjornsson 12 13.5
Laurence Shahlaei 12 13.5
Nick Best 6 4.5
Mateusz Kieliszkowski 3 9
Konstantine Janashia 2 4.0
Event 3
Viking Press 160kg
Name Result Points
Eddie Hall 15 26
Hafthor J Bjornsson 15 22.5
Brian Shaw 12 25.5
JF Caron 8 21.5
Konstantine Janashia 8 10
Martins Licis 8 17.5
Mateusz Kieliszkowski 7 12.5
Laurence Shahlaei 7 12.5
Nick Best 3 6.5
Zydrunas Savickas 2 10
Event 4
Commercial
Plane Pull
Name Result Points
Mateusz Kieliszkowski 40.07 22.5
Hafthor J Bjornsson 41.10 31.5
Eddie Hall 42.92 34
Laurence Shahlaei 44.12 20
Brian Shaw 47.60 31.5
Zydrunas Savickas 46.73 15
Martins Licis 49.30 21.5
Konstantine Janashia 50.25 13
JF Caron 29.81m 23.5
Nick Best 21.38m 7.5
Event 5
Deadlift for Max Weight
Name Result Points
Eddie Hall 472.5kg 44
Hafthor J Bjornsson 460 40
Brian Shaw 460 40
JF Caron 440 29.5
Konstantine Janashia 440 19
Martins Licis 440 27.5
Zydrunas Savickas 400 18.5
Laurence Shahlaei 400 23.5
Mateusz Kieliszkowski 380 24
Nick Best 380 9
Event 6 (Final)
Atlas Stones 150kg – 210kg (900kg total)
Name Result Points
Eddie Hall 58.74 (5) 51
Hafthor J Bjornsson 28.99 (5) 50
Brian Shaw 40.49 (5) 48
Martins Licis 33.24 (5) 36.5
Mateusz Kieliszkowski 33.01 (5) 30.5
JF Caron 29.41 (4) 35.5
Konstantine Janashia 35.35 (4) 23
Laurence Shahlaei 45.66 (3) 25
Zydrunas Savickas 19.76 (3) 21
Nick Best 26.68 (2) 23

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Worlds Strongest Man 2017 TV

This is the 40th Anniversary of Worlds Strongest Man, we already know the outcome of Worlds Strongest Man 2017, it spread like wildfire across Britain when Eddie Hall brought it home after 24 yrs away, even if there was a little controversy. We can finally watch for ourselves and see what the fuss was about. I’m not entirely sure if Hafthor had been allowed that extra rep, if it would have been a win for him. 

Eddie Hall at Body Power 2015

Eddie Hall at Body Power 2015

What has been clear through the qualifiers and heats has how the sport is changing, looking at the incoming talent is slowing leaner, more explosive and almost as powerful athletes. More interestingly has been those monster power houses of old who have lost a heap of weight and look amazing all lean and trim. At first it appears the price of this lean figure is their raw-power, we all know Mass-Moves-Mass. Lean isn’t really what you think about when you think Strongman, I still find it hard to imagine Eddie Hall was an Olympic level swimmer, but you certainly don’t think CrossFit would go hand in hand with a current Strongman legend. When I heard about such a thing, it wasn’t clear who it was, but I discovered it was Britain’s own, the one and only Mark Felix. I spoke to Mark Felix a few years ago when I heard this rumour, thinking someone was playing a joke on me. Yeah Yeah Usain Bolt is powerlifting too, it just did not make sense. However the British Legend was happy to have a little chat with me at an event and I pondered would his strength and raw power was the price. Initially this did seem the case, but sadly he retired from WSM after ripping the bicep head clean off the bone. Heartbreakingly his year won’t be the year he breaks his own world record 9 appearances in the WSM Grand Final. He was one of many many who this year was taken out with injuries but he seemed to be going well and regaining his lost strength, but we didn’t see his full potential.

Changing Landscape

Kate Errington BodyPower

Kate Errington BodyPower

Another such person is another of Britain’s Legends, Terry Hollands who has lost a heap of weight resulting in an impressive transformation complete with a 6 pack. A huge part of this seems to be from the amazing Kate Errington (Left) kicking him up a gear. Watching the WSM TV coverage of the qualifiers and it was looking a little like that 6 pack may have taken the powder keg of explosives out of him. This trend doesn’t carry over to the actual heats where he’s putting in a killer performance. One of the most memorable was his part in the final event of the qualifiers. Terry recently posted to say he’s getting back the strength he lost and getting stronger all the time. Watching the changes from Qualifiers to Heats, you can see this power coming back for sure, over just a few months.

If you remember Mariusz Pudzianowski was quite lean, so its possible with his new physique he pack a heap of muscle on and come back way more powerful. Speaking of Kate, she won at the Arnolds USA this year, and finally got her long overdue (in my opinion) IFBB Pro Card. Both Terry and Kate are sponsored by Alpha, so certainly worth checking out their products. I’m certainly going to be keeping an eye on that, and should you want to follow in Terry’s footsteps, Kate is available for training/meal plans/etc and is genuinely one of the nicest people I have met. Plus she can breath fire ๐Ÿ˜‰

Raw Power Isn’t Enough

The changing landscape of Strongman is starting to make the mammoth guys a little outmoded, Felix and Hollands could well be ahead of the curve. The advent of Last Man Standing this year saw Matjaz Belsak and Terry Hollands put in some stand up performances, both stuck in my mind. This changing landscape will certainly favour the fitter guys like Britain’s Terry Hollands, Russia’s Mikhail Shivlyakov, USA’s Martins Licis and Poland’s Mateusz Kieliszkowski. The latter three along with the raging Georgian bull Konstantine Janashia are very clearly the next generation of Big Z, Shaw and Hafthor, and Iron Biby maybe the next OD Wilson, certainly the same crazed power. 

Last Man Standing

This new final event of the heats, is basically a 160kg Atlas Stone, which is usually the middle ball of 5, has to be lifted up 4ft 6in and passed over the bar. Each man then has 10 seconds to pick it up, and pass it back. The 10 seconds both starts and ends the moment the stone hits the floor on each side. There is a good sportsmanship rule about about dropping the ball inside the centre square to give the other man a better chance but some didn’t observe this. If the ball rolls around the ring, precious time and energy are wasted stopping it and returning it to the square to lift.  

This new event seemed a little unfair, some of the underdogs really pulled out something special and powered on with a display of impressive performance of raw grit and determination. I would hope this event gets a little more tweaking next year as at least 1 or 2 people who clearly weren’t the strongest survived this, and some who should have won didn’t. As Colin Bryce said all so often, this event gives everyone a fighting chance. I can see some people training almost exclusively for this and saving energy during the main events so take the win here. We saw something like this from Big Z and Hollands, only the latter performed well.

Injury Time Galore

Zydrunas Savickas and Bill Kaz Kazmaier

Zydrunas Savickas and Bill Kaz Kazmaier

This year there seemed to be way way more injuries than normal. One of the heats nearly ended with a 2 man last man sanding, they are supposed to be 2+1+1+1, but one only has 3 people left by the end. Was Mark Felix who ripped a bicep off the bone, another guy did his hamstring, another his tricep. 

Zydrunas Savisckas appears to be really suffering with the spinal/neck injuries and surgery, but appeared to sustain no new injuries in his possibly poorest show to date. 

I can’t remember who it was now, but one guy dropped like 300kg on his shoulder and just shrugged it off. I think we are reaching the limits of the current generation of strongmen. In the past Bill Kazmeier held the World Record for Deadlift in the 300kg range, then Z in the 400s now Eddie in the 500, maybe time for the the new guys in their 20s to take it up a step and pushing to the 600s.

Here’s To The Future

I said it last year Martins Licis (USA), Mateusz Kieliszkowski (Poland), Mikhail Shivlyakov (Russia), Konstantine Janashia (Georgia) and new man Iron Biby are very bright stars. You can see huge improvements in the former 2, and Konstantine hugely improved especially with the Atlas Stones, experience last year clear gave him the same leg up that Eddie’s taste of the podium did for him. The Russian Marine is impressive, if he carries on and packs some mass on it, he’s going to be a terrifying force in WSM.

I was so hoping Big Z would hit 5x but all those injuries he has came back from, once its your spine or neck, it doesn’t look good. Geoff Capes has spoken many times about the issues he’s faced, the potential is catastrophic. If anyone in the current top tier can make it to 5x WSM, its going to be Brian Shaw. If Z doesn’t perform a miracle, Hafthor maybe getting his shot in 2019 or 2020, no Z, no Eddie, leaves a power vacuum with some impressive new blood waiting to fill it.

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Stanley “Stanless Steel” Pleskun

Stanless Steel Strongman Movie

Stanless Steel – Strongman Movie

Its been a while since I posted about Arthur “The Ironmaster” Saxon, but there are plenty of other guys who I admire. One other such man who I admire does simple but zany feats of strength. Many of these feats remind me of the old school strongmen, and absolutely of the early days of The Worlds Strongest Man when they was ripping phone books in half, bending iron bars on their heads, lifting huge amounts of money (coins) in boxes and more recently throwing washing machines.

The one which made Stanless Steel so famous, is that he’s believed to be the only man on the planet who can bend a Penny with his bare hands. Its not 100% clear where this penny is from, but either way the size, limited surface to get leverage and small grip space makes pretty much any penny bending impressive. UK penny’s are made from copper mostly, and US penny’s are made mostly from Zinc, and the EU Cent / UK Penny are made of Copper coated Steel. 

Zinc is softer than Copper and Steel, so the US Penny should be easier than the UK penny, but either way its impressive. I have tried with the UK 2p which is double the size so better leverage and still didn’t even make a mark on it, using pliers and my hand I could make a slight bend but no where near bending point.

Using 2 pairs of pliers is fairly easy, I would like to try with varying lengths of leverage. This would enable me to work up to the strength, certainly be a fun and interesting training tool, Pleskun achieves his leverage by using a towel. I assume this is to reduce the grease and sweat on his on fingers rather than enhance leverage. 

Stanley "Stanless Steel" Pleskun under a car tyre.

Stanley Pleskun Under a Pickup Truck

Some of the other feats are fun too, bending a kro-bar, a wheel brace and various other metal bars, a more interesting one would be where a 4×4 pick up truck drives over his body with the director of the Strongman Movie driving it. 

I haven’t watched the video yet, but along with Eddie Halls, CT Fletchers and various others they are on my play list, been watched or in the process of being watched. I’ve watched Eddie Halls, and I’m half way though CT Fletchers My Magnificent Obsession, I have Generation Iron 2 and Stanley Pleskun’s Strongman ready and waiting.  Its worth watching Generation Iron and Pumping Iron as well. 

As best I can ascertain the Strongman video isn’t a happy or fun story like Eddie Halls road to being the strongest. The movie is very much in the same vein as Mickey Rourkes The Wrestler, showing the dark underbelly or the sports-entertainment industry. The place there dreams are either dead or dying. It sounds like a really sort of sad movie, Stanley is just a guy who happens to be really strong and born in the wrong time, he should have been in PT Barnums Circus or the travelling freakshows of old. Perhaps he would have been a contender along with Sandow and Saxon on the strongman circuit.

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Eddie Hall – Worlds Strongest Man 2017

Eddie Hall at Body Power 2015

Eddie Hall at Body Power 2015

Last year one of the top 5 had been injured and in my opinion that’s why he got the podium last year, but that little taste of the podium seems to have pushed Eddie Hall to new heights. All that rarefied air drove Eddie Hall to new heights, heights so great he took the top spot to be crowned Worlds Strongest Man 2017 in Botswana.

Its not all celebrations since Eddie has taken hit time on the podium to follow through with his pledge to retire from Worlds Strongest Man when he won, but remain on the British Scene. Eddie is the first British Strongman to take the Top Spot in 24 years since Gary Taylor took it in 1993, before that it was the mighty Geoff Capes almost a decade before. 

Eddie’s win isn’t without a little controversy (more in the spoiler), but who cares we may get some of that Olympic Mania funding around Strongman now and it will get more popular and more gym equipment, whoop. I remember back in the late 80s maybe early 90s going to the local nature park for a carnival or summer fair to see Geoff Capes, it was a huge fanfare, lets see those days again.

Eddies Words

I can't say how I've done at wsm but I can say I'm now retired from wsm! I'll still be on the British scene for many years to come and I thank all my fans and sponsors and my family and friends to the moon and back. Massive thanks to my wife who I dearly love and ow a lot of my success to her. Also my manager Mo Chaudry not only changed my life for the better but one of my best friends. Big Love The Beast @proteindynamix @xploape @strengthasylum @alphadesignsuk @bobosbeard @blakemans @wrightspies @pulseworldwide @getnewage @sbdapparel @giantslive #alphadesign #wrightspies #strengthasylum #giants #giantslive #proteindynamix #bobosbeardoil #beast #beard #deadlift #deadlifts #boss #bosslife #hulk #strong #strongman #strongmantraining #pulse #getnewage #performance #mouthguard #SBD #supports #SBDapparel

A post shared by Eddie hall (@eddiehallwsm) on

Spoiler Alert

Don’t click the following if you don’t want to know the final scores and line up: [toggle title=”Spoiler”]The top 3 were the ever predictable Eddie Hall (51 Points), Hafthor Bjornsson (50 Points) and Brian Shaw (49 Points) with only a single point separating them. Hafthor believed he should have won but lost on a referee’s decision that one of his reps didn’t count giving Hall 1 point, and the win. Had that that not happened, Thor would have won, Eddie Second and Brian Shaw Third. Thor posted on Instagram that he believed he was robbed, so little bit upset. Lets hope Eddie doesn’t end up like Oberyn Martell with a crushed head at the hands of The Mountain.

Final Placements

1. Eddie Hall โ€“ 51 points
2. Hafthor Bjornsson โ€“ 50 points
3. Brian Shaw โ€“ 49 points
4. Jean-Francois Caron
5. Mateusz Kieliszkowski
6. Martins Licis
7. Laurence Shahlaei
8. Zydrunas Savickas
9. Konstantine Janashia
10. Nick Best

[/toggle].

The Final Word

Laurence Shahlaei at Body Power

Laurence Shahlaei at Body Power 2017

It would appear that Zyndrunas Savickas’ Upper and Lower back injuries not to mention huge weight loss has reduced his odds of joining the 5x club. Maybe Colin Bryce was right when he said earlier in the year that unless Big Z stops being more like Medium Z and gets back to being Big Z his chances aren’t good (Dec 2016 in WSM PodCast).

Its almost reminiscent of Mark Felix who has taken up Cross-Fit, lost a huge amount of weight and looks damned good for a 50yr old man. The price has been his raw strength, has Big Z fallen in to the same trap. Better question, is the weight loss because of his back injuries ?  

Some strong shows from other finalists, including Laurence Shahlaei who is the come back kid, having retired once now he’s back in the top 10 worlds strongest men again, sporting a rather nice beard. 

Its also interesting that Hafthor has made his 6 consecutive podium place, but its also a shame Mark Felix didn’t make this is 10th consecutive final, but I can’t wait to watch this when its on TV. 

 

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Body Power 2017 Is In Effect

I shall be down at the Body Power 2017 Expo at the Birmingham NEC from Thurs 11th until Monday 15th, so won’t be available to answer emails or anything else reliably. I will try to answer emergency requests and the ticket monkeys will maintain essential support. 

This will be the first work I have undertaken since my Shoulder Surgery, which was done early March, so hopefully it goes well. Assuming this goes well, I should be slowly returning to work towards the end of May according to my doctors anyway.

Below is a Flash Back Gallery from Body Power 2016, which was the biggest Body Power yet, with over 100,000 visitors. Exhibitors covering everything from clothing to supplements to medical to equipment, along with athletes from strongman, body building, power lifting, boxing, martial arts, physique, fitness, instafamous, and loads more. 

Kevin Levrone, Kate Errington, Faye-Evette Betts, Ania Malys, Tiny Iron, Bill Kazmaier, Rich Piana, Zydrunas Savickas, Rob “Mr Hyde” Archer, Paige Hathaway, Michelle Lewin, Zack Khan, Laci Kay Somers, Jade Katy, Dorian and Gal Yates, Calum Von Moger, Martyn Ford, Jeremy Buendia, William Bonac, Bionic Body, Sara Beverly Jones, Krzysztof Radzikowski, Terry Hollands, Eddie Hall, CT Fletcher, Natalie Woodall, Nick Orton, Carmen Black, Daniel Yeomans, Jimmy Lewin, Nina Ross, Abby Pell, Kirk Miller, Craie Carrera, Justin Gonzales, Katrina Freds, Steve Cook, Nora McAnulty, Dounia Rijkschroeff, Dana Linn Bailey. 

I’m sure there are many many more that I missed or forgot to list, don’t even get me started on the companies attendance. 

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Body Power 2015 – Flash Back Gallery

We are now mere days away from Body Power 2017 at the Birmingham NEC, which will be my 5th Year, and each year the show gets bigger and bigger. I previously posted Body Power 2014, now its Body Power 2015 and lastly a Body Power 2016 Flash Back. 

2015 Saw a boom in Stongmen, Fitness Girls and Competitions/Contests all boomed and even The Hulkster as in Hulk Hogan and Jimmy Hart made an appearance with Queue longer than an airport customs queue from Colombia.  Worlds Strongest Man Brian Shaw, Runner up Eddie Hall, along with Dana Linn Bailey, Flex Lewis, Ania Malys, Rob “Mr Hyde” Archer, CT Fletcher and many other names made an appearance. Lots of new products launched here ProMixx Blender with the main man Daniel Yeomans, BLK Volmix Water with Alternative model Becky Holt and many many others.

I’ll post a Body Power 2016 Flash Back soon. if I can obtain permission for Body Power 2013 one for that too. 

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.