Tag Archives: Fitness

Its My Birthday… Again

In just a few hours its my birthday, I’m assured its time I lied about my age. I’m going with that I’m 3869 years old, and changing my name to Methstevelah, Methuselah’s cooler brother.

Spirytus 96% Polish Vodka

Spirytus 96% Polish Vodka

Last year I bought my self a new Synology NAS Unit, this year I bought myself an Amazon Echo which I mentioned wanting to learn to code in C#. I have found Javascript maybe a better option rather than C#, but I’m still exploring.

I have worked on many JavaScript applications, so I have a basic understanding, as for Node.JS I have no idea, so maybe order a book or two for my birthday. 

I have wrote my first Skill and won a Echo Dot, and working on my second skill which is domainer related and once its more complete I’ll post more about it.

My sister got me the bottle of Polish Rectified Spirytus at 96% Alcohol by Volume, which is my 4th Strongest Alcohol in my bar. 

1, Denatured Alcohol at 100%
2, Spirytus 96%
3, Knockeen Hills Poteen at 90%.
4, Hapsburg Premium Absinthe 89.9%.
5, Balkan Vodka at 88%.

The denatured alcohol was acquired for a science project, such a hassle, its not really drinking, but given its pure alcohol I listed it.

Diet Death

Amazon Echo

Amazon Echo

I have just ruined my work out today by polishing off a pack of Sainsburys sugar ring doughnuts, but as my friend Saskia says Birthday Cake or Doughnuts in my case have no calories, so my hour on the cross trainer today is still valid 😛

A year on I have actually had the first part of my shoulder surgery, the left shoulder is done and and I’m well into rehab. I’m just starting to warm up my shoulder in the gym with some light machine work. Irony is when I say I’m doing light work, everyone is like should you be lifting that much ? My light seems to be most peoples heavy.

New Skillset

Sadly my new skillset isn’t going off this year as the training courses in both near by colleges who offer the course are full. Upside I’m £6,000 a year better off, which is what the course would cost, plus books and whatever else I would need.

College is bloody expensive.

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Rich Piana In Chemically Induced Coma

Body Builder and 5% Nutrition founder Rich Piana has been placed into a chemically induced coma following a medical emergency. The 46 year old star were found unresponsive by medical staff after being called out to a potential overdose at his Florida home on Monday afternoon. 

Rich Piana at Body Power 2017

Rich Piana at Body Power 2017

Its not clear what the current situation is, or how Rich is but I do sincerely hope he makes a full recovery. While I’m not a huge fan of Rich Piana’s whole synthol and whatever-the-hell he injects or his persona but the man is a sound guy.

You can’t put a guy down who values his fans so much. I have seen the guy at multiple different shows, and he  always takes his time with each and every fan, talks to them, advises them, guides them and inspires them to be more. I have never seen him rush a fan, cut one off and lose his patience. Well apart from the slapbox incident, which was massively overplayed imo. 

What I have observed is many other stars give fans 30 seconds before rushing them off, many spend a few hours with the fans then they go hide in the green room. Anyone not in the queue at the time time just misses out. With Rich Piana, I have consistently seen him take 5-10 minutes with just 1 fan laughing and joking, taking his time. Rich has spent 10 hour days for 2-3 days in a row on his stand with a never ending queue of fans, only popping off his stand for short periods. 

When I took the above picture, Rich actually asked the next fan in the queue if he minded waiting for a few minutes while he did a quick press picture, then apologised to fan, then apologised to me for the wait. You can’t fault the guy, so hopefully he’ll recover and it will turn out to be a mistake or accident. 

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.