Tag Archives: Kate Errington

Worlds Strongest Man 2017 TV

This is the 40th Anniversary of Worlds Strongest Man, we already know the outcome of Worlds Strongest Man 2017, it spread like wildfire across Britain when Eddie Hall brought it home after 24 yrs away, even if there was a little controversy. We can finally watch for ourselves and see what the fuss was about. I’m not entirely sure if Hafthor had been allowed that extra rep, if it would have been a win for him. 

Eddie Hall at Body Power 2015

Eddie Hall at Body Power 2015

What has been clear through the qualifiers and heats has how the sport is changing, looking at the incoming talent is slowing leaner, more explosive and almost as powerful athletes. More interestingly has been those monster power houses of old who have lost a heap of weight and look amazing all lean and trim. At first it appears the price of this lean figure is their raw-power, we all know Mass-Moves-Mass. Lean isn’t really what you think about when you think Strongman, I still find it hard to imagine Eddie Hall was an Olympic level swimmer, but you certainly don’t think CrossFit would go hand in hand with a current Strongman legend. When I heard about such a thing, it wasn’t clear who it was, but I discovered it was Britain’s own, the one and only Mark Felix. I spoke to Mark Felix a few years ago when I heard this rumour, thinking someone was playing a joke on me. Yeah Yeah Usain Bolt is powerlifting too, it just did not make sense. However the British Legend was happy to have a little chat with me at an event and I pondered would his strength and raw power was the price. Initially this did seem the case, but sadly he retired from WSM after ripping the bicep head clean off the bone. Heartbreakingly his year won’t be the year he breaks his own world record 9 appearances in the WSM Grand Final. He was one of many many who this year was taken out with injuries but he seemed to be going well and regaining his lost strength, but we didn’t see his full potential.

Changing Landscape

Kate Errington BodyPower

Kate Errington BodyPower

Another such person is another of Britain’s Legends, Terry Hollands who has lost a heap of weight resulting in an impressive transformation complete with a 6 pack. A huge part of this seems to be from the amazing Kate Errington (Left) kicking him up a gear. Watching the WSM TV coverage of the qualifiers and it was looking a little like that 6 pack may have taken the powder keg of explosives out of him. This trend doesn’t carry over to the actual heats where he’s putting in a killer performance. One of the most memorable was his part in the final event of the qualifiers. Terry recently posted to say he’s getting back the strength he lost and getting stronger all the time. Watching the changes from Qualifiers to Heats, you can see this power coming back for sure, over just a few months.

If you remember Mariusz Pudzianowski was quite lean, so its possible with his new physique he pack a heap of muscle on and come back way more powerful. Speaking of Kate, she won at the Arnolds USA this year, and finally got her long overdue (in my opinion) IFBB Pro Card. Both Terry and Kate are sponsored by Alpha, so certainly worth checking out their products. I’m certainly going to be keeping an eye on that, and should you want to follow in Terry’s footsteps, Kate is available for training/meal plans/etc and is genuinely one of the nicest people I have met. Plus she can breath fire 😉

Raw Power Isn’t Enough

The changing landscape of Strongman is starting to make the mammoth guys a little outmoded, Felix and Hollands could well be ahead of the curve. The advent of Last Man Standing this year saw Matjaz Belsak and Terry Hollands put in some stand up performances, both stuck in my mind. This changing landscape will certainly favour the fitter guys like Britain’s Terry Hollands, Russia’s Mikhail Shivlyakov, USA’s Martins Licis and Poland’s Mateusz Kieliszkowski. The latter three along with the raging Georgian bull Konstantine Janashia are very clearly the next generation of Big Z, Shaw and Hafthor, and Iron Biby maybe the next OD Wilson, certainly the same crazed power. 

Last Man Standing

This new final event of the heats, is basically a 160kg Atlas Stone, which is usually the middle ball of 5, has to be lifted up 4ft 6in and passed over the bar. Each man then has 10 seconds to pick it up, and pass it back. The 10 seconds both starts and ends the moment the stone hits the floor on each side. There is a good sportsmanship rule about about dropping the ball inside the centre square to give the other man a better chance but some didn’t observe this. If the ball rolls around the ring, precious time and energy are wasted stopping it and returning it to the square to lift.  

This new event seemed a little unfair, some of the underdogs really pulled out something special and powered on with a display of impressive performance of raw grit and determination. I would hope this event gets a little more tweaking next year as at least 1 or 2 people who clearly weren’t the strongest survived this, and some who should have won didn’t. As Colin Bryce said all so often, this event gives everyone a fighting chance. I can see some people training almost exclusively for this and saving energy during the main events so take the win here. We saw something like this from Big Z and Hollands, only the latter performed well.

Injury Time Galore

Zydrunas Savickas and Bill Kaz Kazmaier

Zydrunas Savickas and Bill Kaz Kazmaier

This year there seemed to be way way more injuries than normal. One of the heats nearly ended with a 2 man last man sanding, they are supposed to be 2+1+1+1, but one only has 3 people left by the end. Was Mark Felix who ripped a bicep off the bone, another guy did his hamstring, another his tricep. 

Zydrunas Savisckas appears to be really suffering with the spinal/neck injuries and surgery, but appeared to sustain no new injuries in his possibly poorest show to date. 

I can’t remember who it was now, but one guy dropped like 300kg on his shoulder and just shrugged it off. I think we are reaching the limits of the current generation of strongmen. In the past Bill Kazmeier held the World Record for Deadlift in the 300kg range, then Z in the 400s now Eddie in the 500, maybe time for the the new guys in their 20s to take it up a step and pushing to the 600s.

Here’s To The Future

I said it last year Martins Licis (USA), Mateusz Kieliszkowski (Poland), Mikhail Shivlyakov (Russia), Konstantine Janashia (Georgia) and new man Iron Biby are very bright stars. You can see huge improvements in the former 2, and Konstantine hugely improved especially with the Atlas Stones, experience last year clear gave him the same leg up that Eddie’s taste of the podium did for him. The Russian Marine is impressive, if he carries on and packs some mass on it, he’s going to be a terrifying force in WSM.

I was so hoping Big Z would hit 5x but all those injuries he has came back from, once its your spine or neck, it doesn’t look good. Geoff Capes has spoken many times about the issues he’s faced, the potential is catastrophic. If anyone in the current top tier can make it to 5x WSM, its going to be Brian Shaw. If Z doesn’t perform a miracle, Hafthor maybe getting his shot in 2019 or 2020, no Z, no Eddie, leaves a power vacuum with some impressive new blood waiting to fill it.

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.

Body Power 2017 – In Review

Body Power Aerial Shot

Body Power Aerial Shot

This was my 5th Body Power Expo, it were considerably busier on the Friday and Saturday compared to previous years, Sunday was about average. The official visitor total shows just shy of 96,000 visitors. So very close to the magic 100,000 visitors. I would guess if you counted the athletes, media, press, staff and security, it would easily hit the golden 100k visitors. Next year is the 10th Anniversary so maybe 10 is the new 100k, and Nick Orton the organiser say it will have a Vegas Style strip straight down the middle with all the arenas and such in the middle. Sounds like an awesome plan.

The main highlight for me were the Strongman Arena by Strongman Revolution which were right up my alley, and I spent as much time as I could watching the events. What I saw were a bloody good show, I only wish I had more time to watch but I was constantly on the go. Sadly I didn’t get that many photo’s because the arena were surrounded and packed the whole time. I would have ended up blocking some ones view or getting a Vauxhall Corsa dropped on me, so I spent more time watching the event than taking photo’s of the events.

Full Gallery of Images

There are around 500 images over the weekend posted on my facebook page:

Body Power 2017 – Friday (142).
Body Power 2017 – Saturday (122).
Body Power 2017 – Sunday (200).

Feel free to tag and share any images I haven’t already tagged. 

Panoramic View

Each year I have taken a panoramic view of Body Power. This year is no different, last year was the queue for Paige Hathaway, this year its the PHD Kitchen stand from the top floor of their stand.

 

This was taken on the Friday (I think), you can see how crazy busy it were, and Saturday was massively more busy.

 

Stand Out Products

The stand out products for me were things which made my diet and lifestyle better, so I’m putting them in Alphabetical order as I really couldn’t choose which one is best. 

Barebells Protein Pudding

Barebells Protein Pudding

Barebells – This is a company owned by Nocco (NO Carb COmpany), a Swedish company which has been my stand out company in previous years for having one of the best marketing and tasting products in its class. This time around they came with Barebells Pudding and Barebells Protein Bars, both of which considering their macronutrient content tasted amazing. I normally forcibly eat MyProtein Puddings or I pick up MHP PowerPak Pudding when I can find it.

I nearly turned down the samples, until I spoke to the people on the stand and they explained the connection to NOCCO, so I tried it and were blown away. You would barely be able to tell they are not normal products. I wanted to try the Hazelnut Spread by Barebells but they didn’t have it to hand, but more on that later. 

Jazz Apples – This company is emptying my wallet as a new addition to my fruit bowl. They are so delicious, they have a pear type firm consistency but a sweet and juicy taste. Its like biting into a fruit based Magnum Ice Cream, such an awesome crunch and explosion of sweet juice.  

The team on the stand explained they were a combination of Gala Apples and Braeburn which ironically was the 2 types of Apple I had back in the hotel room, I’d say that’s a fair analysis. I’ve since purchased them twice, a pack of 4 large ones from Waitrose and a bag of 6 normal ones. Certainly won a spot in my fruit bowl. 

Farmers Walk Treadmill Machine

Farmers Walk Treadmill Machine

Jim Jams Spreads – I had seen these in Tesco (I think) but I were sceptical of the low sugar content being replaced with sweetener and having an after taste or not being nice. The stand owner near enough guaranteed I would like them if I liked Nutella, only it wouldn’t contribute diabetes or sugar crashes.

Macro for Macro they are fairly evening matched, the difference is Nutella has 57.6g Carbs or which 56.8g are Sugars, where as Jim Jams has 49.4g Carbs but only 8.7g are Sugars, thats a beastly chunk of sugar you’re not eating by swapping over. Shame both of them are quite low on the protein compared to 

Farmers Walk Treadmill were one of my favourite bits of equipment and easily stood out. Its fixed at 11 degree incline so as to be able to generate momentum, with various resistance settings along the ability to load around 160kg of weight plates and walk. I didn’t get to use it very much, least nearly as much as I wanted to play on it. I’m not sure I could justify the costs, but so very cool.  

Challenges

Thors Hammer at Primitive Apparel

Thors Hammer at Primitive Apparel

The Thors Hammer challenge on Primitive Apparel‘s stand were good fun, the poor lad who were first up and scored over two and half minutes holding a 10kg Hammer looked destroyed when someone topped 6 minutes and more so when a girl was within 30 seconds of his time. It was certainly a fun challenge, beats the usual protein bags /  buckets and lateral holds and the likes. 

The Mammoth stand had an interesting challenge and Bryan made it look far easier than it were. It were good fun to watch. You had to have an empty 5kg Protein tub balanced on your back while you did a press up, then raised your hand and opposite foot, then repeat the other side with a 5 second pause.

Bryan did it dozens of times and made it look easy as pie, but very very few people actually executed the move without the bucket falling off. I love the Mammoth Carrier Bags, they are basically sealable 

Mars Protein Peg Challenge

Mars Protein Peg Challenge

The Mars Protein stand had a fun challenge, this stand were the biggest disappointment, as the biggest company there (Mars turned over £25,000,000,000 (BILLIONS) in 2016), the fact they ran out of samples within the first 2 hours but still had plenty to sell potentially highlights now they made 25 billion, I won’t even go near the fact they were selling at full retail not a show price.

The stand had a peg board climbing frame challenge (see pic) which destroyed so many people, apart from some old man who pretty much ran up it matrix style. It certainly favoured the free runners, parkour and cross fit types but still fun to watch the techniques and 

There were one more challenge which stuck in my memory, a girl called Joanna managed to hold a lateral hold for over six in and a half minutes on another stand with two 2.25kg tubs of protein. Another challenge was for hang time, the longest time hanging on rock climbing handles, which is brutal on the fingers.

Some other challenges were equally fun to watch. 

Big Names

There was a little controversy over a certain big name who decided to get pissed out of their tree and didn’t bother turning up on their last day. Other big names included William Bonac, Kate Errington, Robert Oberst, Imogen Parfitt, Terry Hollands, Lee Constantinou, Zydrunas Savickas, Christie Bailey, Kris Gethin, Bill Kazmeier, Emma Hyndman, Zac Aynsley, Rich Piana, Flex Lewis, Cedric McMillan, Laci Kay Somers, Steve Cook, Dana Linn Bailey and Jay Cutler. There were loads more which I have forgotten, but will be in the images. 

Oh there were a dude called Callum Best sneaking around too

A Manchester Based Photographer and Website Developer with interests in Strongman, Fitness and Geekery.